{"id":19699,"date":"2026-01-28T14:06:20","date_gmt":"2026-01-28T07:06:20","guid":{"rendered":"https:\/\/qr.ptsuparmatbk.com\/blog\/?p=19699"},"modified":"2026-01-28T14:06:20","modified_gmt":"2026-01-28T07:06:20","slug":"resep-nasi-cokot","status":"publish","type":"post","link":"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/","title":{"rendered":"Resep Nasi Cokot Terlaris Harga 2000 sampai 5000 Rupiah"},"content":{"rendered":"<p>Mau beli makanan untuk sarapan yang praktis? <a href=\"https:\/\/www.kompasiana.com\/intandjumat\/6911aeb7de3f22692679f372\/nasi-cokot-filosofi-gigit-yang-menyatukan-rasa-dan-tradisi-jawa-timur\" target=\"_blank\" rel=\"noopener\">Nasi Cokot adalah<\/a> solusinya. Makanan ini menjanjikan keuntungan yang luar biasa sehingga cocok untuk ide bisnis Anda. Cara membuatnya pun mudah, kurang lebih begini resep nasi cokot yang cepat pembuatannya.<\/p>\n<p>Resep nasi cokot di artikel ini pasti menggugah selera banyak orang karena menunya cocok dengan lidah kebanyakan orang Indonesia. Selain mempertimbangkan menunya, pertimbangkan juga kertas bungkus&nbsp; nasi cokot yang akan dipakai. Pastikan sudah Food Grade, anti rembes dan pasti terurai agar ramah lingkungan.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Resep_Nasi_Cokot_2000an\" >Resep Nasi Cokot 2000an<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Bahan_%C2%B110_porsi\" >Bahan (\u00b110 porsi)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#A_Nasi\" >A. Nasi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#B_Sambal_Sederhana\" >B. Sambal Sederhana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#C_Tempe_Orek_Kering_hemat_versi_jualan\" >C. Tempe Orek Kering (hemat versi jualan)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Cara_Masak_Nasi_Cokot_2000an_Lauk_Tempe_Orek\" >Cara Masak Nasi Cokot 2000an Lauk Tempe Orek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Perkiraan_Modal_Nasi_Cokot_2000an\" >Perkiraan Modal Nasi Cokot 2000an<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Resep_Nasi_Cokot_Harga_5000\" >Resep Nasi Cokot Harga 5000<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Bahan_%C2%B110_porsi-2\" >Bahan (\u00b110 porsi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Cara_Membuat\" >Cara Membuat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Estimasi_Biaya_%C2%B110_porsi_opsi_ayam\" >Estimasi Biaya (\u00b110 porsi, opsi ayam)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/qr.ptsuparmatbk.com\/blog\/resep-nasi-cokot\/#Murah_Boleh_Asal_Tetap_Bertanggung_Jawab_dan_Berkualitas\" >Murah Boleh, Asal Tetap Bertanggung Jawab dan Berkualitas<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Resep_Nasi_Cokot_2000an\"><\/span>Resep Nasi Cokot 2000an<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dikarenakan nasi cokot adalah menu sarapan yang mengutamakan kepraktisan maka Anda dapat menjualnya dengan harga yang sangat ekonomis yaitu 2000 Rupiah saja. Berikut ini resep nasi cokot 2000an lengkap dengan biaya modal yang dibutuhkan:<\/p>\n<h3 data-start=\"317\" data-end=\"340\"><span class=\"ez-toc-section\" id=\"Bahan_%C2%B110_porsi\"><\/span>Bahan (\u00b110 porsi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"342\" data-end=\"353\"><span class=\"ez-toc-section\" id=\"A_Nasi\"><\/span>A. Nasi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"354\" data-end=\"397\">\n<li data-start=\"354\" data-end=\"379\">\n<p data-start=\"356\" data-end=\"379\">Beras medium: <strong data-start=\"370\" data-end=\"379\">500 g<\/strong><\/p>\n<\/li>\n<li data-start=\"380\" data-end=\"397\">\n<p data-start=\"382\" data-end=\"397\">Air: secukupnya<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"399\" data-end=\"422\"><span class=\"ez-toc-section\" id=\"B_Sambal_Sederhana\"><\/span>B. Sambal Sederhana<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"423\" data-end=\"548\">\n<li data-start=\"423\" data-end=\"453\">\n<p data-start=\"425\" data-end=\"453\">Cabai rawit merah: <strong data-start=\"444\" data-end=\"453\">100 g<\/strong><\/p>\n<\/li>\n<li data-start=\"454\" data-end=\"478\">\n<p data-start=\"456\" data-end=\"478\">Bawang merah: <strong data-start=\"470\" data-end=\"478\">50 g<\/strong><\/p>\n<\/li>\n<li data-start=\"479\" data-end=\"503\">\n<p data-start=\"481\" data-end=\"503\">Bawang putih: <strong data-start=\"495\" data-end=\"503\">20 g<\/strong><\/p>\n<\/li>\n<li data-start=\"504\" data-end=\"521\">\n<p data-start=\"506\" data-end=\"521\">Garam: <strong data-start=\"513\" data-end=\"521\">10 g<\/strong><\/p>\n<\/li>\n<li data-start=\"522\" data-end=\"548\">\n<p data-start=\"524\" data-end=\"548\">Minyak goreng: <strong data-start=\"539\" data-end=\"548\">50 ml<\/strong><\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"550\" data-end=\"595\"><span class=\"ez-toc-section\" id=\"C_Tempe_Orek_Kering_hemat_versi_jualan\"><\/span>C. Tempe Orek Kering (hemat versi jualan)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul data-start=\"596\" data-end=\"815\">\n<li data-start=\"596\" data-end=\"631\">\n<p data-start=\"598\" data-end=\"631\">Tempe: 1 papan kecil (\u00b1200 g)<\/p>\n<\/li>\n<li data-start=\"632\" data-end=\"659\">\n<p data-start=\"634\" data-end=\"659\">Bawang putih: 2 siung<\/p>\n<\/li>\n<li data-start=\"660\" data-end=\"719\">\n<p data-start=\"662\" data-end=\"719\">Cabai kering \/ cabai rawit iris: 5\u201310 buah (opsional)<\/p>\n<\/li>\n<li data-start=\"720\" data-end=\"743\">\n<p data-start=\"722\" data-end=\"743\">Gula pasir: 1 sdt<\/p>\n<\/li>\n<li data-start=\"744\" data-end=\"762\">\n<p data-start=\"746\" data-end=\"762\">Garam: \u00bd sdt<\/p>\n<\/li>\n<li data-start=\"763\" data-end=\"787\">\n<p data-start=\"765\" data-end=\"787\">Kecap manis: 1 sdm<\/p>\n<\/li>\n<li data-start=\"788\" data-end=\"815\">\n<p data-start=\"790\" data-end=\"815\">Minyak goreng: secukupnya<\/p>\n<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cara_Masak_Nasi_Cokot_2000an_Lauk_Tempe_Orek\"><\/span>Cara Masak Nasi Cokot 2000an Lauk Tempe Orek<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"875\" data-end=\"889\">1. Masak nasi seperti biasa hingga pulen. Dinginkan sebentar agar mudah dibungkus.<\/p>\n<p>2. <span style=\"font-size: 16px;\">Ulek cabai, bawang merah, bawang putih, dan garam.<\/span><\/p>\n<p data-start=\"988\" data-end=\"1131\">Tumis dengan sedikit minyak hingga matang dan harum. Jangan terlalu basah supaya awet.<\/p>\n<p data-start=\"1133\" data-end=\"1172\">3. Iris tempe kecil &amp; tipis korek api<\/p>\n<p data-start=\"1133\" data-end=\"1172\">4. Goreng hingga kering dan renyah, tiriskan<\/p>\n<p data-start=\"1133\" data-end=\"1172\">5. Tumis bawang putih + cabai dengan sedikit minyak<\/p>\n<p data-start=\"1329\" data-end=\"1358\">6. Masukkan gula, garam, kecap<\/p>\n<p data-start=\"1362\" data-end=\"1488\">7. Masukkan tempe, aduk cepat hingga kering &amp; lengket ringan<\/p>\n<p data-start=\"1362\" data-end=\"1488\">NB: Target: 1 papan tempe = 10\u201312 porsi (1 sdt kecil\/porsi)<\/p>\n<h3 data-start=\"1362\" data-end=\"1488\"><span class=\"ez-toc-section\" id=\"Perkiraan_Modal_Nasi_Cokot_2000an\"><\/span>Perkiraan Modal Nasi Cokot 2000an<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>Bahan<\/th>\n<th>Estimasi<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Beras 500 g<\/td>\n<td>Rp7.000<\/td>\n<\/tr>\n<tr>\n<td>Tempe 1 papan<\/td>\n<td>Rp4.000<\/td>\n<\/tr>\n<tr>\n<td>Cabai<\/td>\n<td>Rp5.000<\/td>\n<\/tr>\n<tr>\n<td>Bawang merah &amp; putih<\/td>\n<td>Rp3.000<\/td>\n<\/tr>\n<tr>\n<td>Minyak, gula, garam, kecap<\/td>\n<td>Rp3.000<\/td>\n<\/tr>\n<tr>\n<td>Bungkus (kertas\/daun)<\/td>\n<td>Rp2.000<\/td>\n<\/tr>\n<tr>\n<td><strong>Total Modal<\/strong><\/td>\n<td><strong>\u00b1 Rp24.000<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"Resep_Nasi_Cokot_Harga_5000\"><\/span>Resep Nasi Cokot Harga 5000<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-19716 size-full\" src=\"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-content\/uploads\/2026\/01\/resep-nasi-cokot.jpg\" alt=\"\" width=\"900\" height=\"580\" srcset=\"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-content\/uploads\/2026\/01\/resep-nasi-cokot.jpg 900w, https:\/\/qr.ptsuparmatbk.com\/blog\/wp-content\/uploads\/2026\/01\/resep-nasi-cokot-300x193.jpg 300w, https:\/\/qr.ptsuparmatbk.com\/blog\/wp-content\/uploads\/2026\/01\/resep-nasi-cokot-768x495.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Dengan harga 5000, Anda dapat mengganti lauk tempe dengan ayam yang dijamin rasanya lebih enak. Begini resep nasi cokot harga 5000 lengkap dengan estimasi biayanya:<\/p>\n<h3 data-start=\"1311\" data-end=\"1332\"><span class=\"ez-toc-section\" id=\"Bahan_%C2%B110_porsi-2\"><\/span>Bahan (\u00b110 porsi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1333\" data-end=\"1704\">\n<li data-start=\"1333\" data-end=\"1353\">\n<p data-start=\"1335\" data-end=\"1353\">Beras: 700 g<\/p>\n<\/li>\n<li data-start=\"1354\" data-end=\"1503\">\n<p data-start=\"1356\" data-end=\"1404\">Ayam dada kecil 250 gr<\/p>\n<\/li>\n<li data-start=\"1504\" data-end=\"1530\">\n<p data-start=\"1506\" data-end=\"1530\">Cabai rawit: 120 g<\/p>\n<\/li>\n<li data-start=\"1531\" data-end=\"1565\">\n<p data-start=\"1533\" data-end=\"1565\">Cabai merah keriting: 80 g<\/p>\n<\/li>\n<li data-start=\"1566\" data-end=\"1592\">\n<p data-start=\"1568\" data-end=\"1592\">Bawang merah: 60 g<\/p>\n<\/li>\n<li data-start=\"1593\" data-end=\"1619\">\n<p data-start=\"1595\" data-end=\"1619\">Bawang putih: 30 g<\/p>\n<\/li>\n<li data-start=\"1620\" data-end=\"1648\">\n<p data-start=\"1622\" data-end=\"1648\">Garam &amp; gula: secukupnya<\/p>\n<\/li>\n<li data-start=\"1649\" data-end=\"1678\">\n<p data-start=\"1651\" data-end=\"1678\">Minyak goreng: 100 ml<\/p>\n<\/li>\n<li data-start=\"1679\" data-end=\"1704\">\n<p data-start=\"1681\" data-end=\"1704\">Kertas nasi LMG Cap Gajah<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1706\" data-end=\"1722\"><span class=\"ez-toc-section\" id=\"Cara_Membuat\"><\/span>Cara Membuat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol data-start=\"1723\" data-end=\"1997\">\n<li data-start=\"1723\" data-end=\"1739\">\n<p data-start=\"1726\" data-end=\"1739\">Masak nasi.<\/p>\n<\/li>\n<li data-start=\"1740\" data-end=\"1801\">\n<p data-start=\"1743\" data-end=\"1801\">Ulek cabai + bawang + garam + gula. Tumis sampai matang.<\/p>\n<\/li>\n<li data-start=\"1914\" data-end=\"1979\">\n<p data-start=\"1917\" data-end=\"1979\">Ambil \u00b1120\u2013130 g nasi, tambah 1\u20132 sdm sambal + lauk.<\/p>\n<\/li>\n<li data-start=\"1980\" data-end=\"1997\">\n<p data-start=\"1983\" data-end=\"1997\">Bungkus rapat.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"1999\" data-end=\"2040\"><span class=\"ez-toc-section\" id=\"Estimasi_Biaya_%C2%B110_porsi_opsi_ayam\"><\/span>Estimasi Biaya (\u00b110 porsi, opsi ayam)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2041\" data-end=\"2248\">\n<li data-start=\"2041\" data-end=\"2060\">\n<p data-start=\"2043\" data-end=\"2060\">Beras: Rp10.000<\/p>\n<\/li>\n<li data-start=\"2061\" data-end=\"2079\">\n<p data-start=\"2063\" data-end=\"2079\">Ayam: Rp10.000<\/p>\n<\/li>\n<li data-start=\"2080\" data-end=\"2098\">\n<p data-start=\"2082\" data-end=\"2098\">Cabai: Rp8.000<\/p>\n<\/li>\n<li data-start=\"2099\" data-end=\"2126\">\n<p data-start=\"2101\" data-end=\"2126\">Bawang &amp; bumbu: Rp4.000<\/p>\n<\/li>\n<li data-start=\"2127\" data-end=\"2146\">\n<p data-start=\"2129\" data-end=\"2146\">Minyak: Rp3.000<\/p>\n<\/li>\n<li data-start=\"2147\" data-end=\"2248\">\n<p data-start=\"2149\" data-end=\"2248\">Bungkus: Rp3.000<br data-start=\"2165\" data-end=\"2168\"><strong data-start=\"2168\" data-end=\"2206\">Total \u00b1 Rp38.000 \u2192 \u00b1 Rp3.800\/porsi<\/strong><br data-start=\"2206\" data-end=\"2209\">\ud83d\udc49 <strong data-start=\"2212\" data-end=\"2248\">Harga jual Rp5.000 = margin aman<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Murah_Boleh_Asal_Tetap_Bertanggung_Jawab_dan_Berkualitas\"><\/span>Murah Boleh, Asal Tetap Bertanggung Jawab dan Berkualitas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Menjual nasi cokot dengan harga terjangkau bukan berarti mengabaikan kualitas, terutama soal kertas bungkus. Justru di harga 2000-an, pembeli paling peka terhadap pengalaman makan. Oleh karena itu, jangan asal pilih pembungkus, pilihlah LMG Cap Gajah, &nbsp;kertas putih untuk nasi cokot yang paling terjangkau, anti rembes, tidak mudah sobek, dan pasti terurai.<\/p>\n<p>Baca Juga:<a href=\"https:\/\/www.ptsuparmatbk.com\/article\/kertas-nasi-cokot-yang-food-grade-dan-cepat-terurai-terpopuler\/\"> Kertas Nasi Cokot yang Food Grade dan Cepat Terurai Terpopuler<\/a><\/p>\n<p>Dengan menggunakan LMG Cap Gajah maka nasi cokot yang terbungkus pasti tetap rapi dan higienis karena tidak ada kontaminasi kuman yang masuk.<\/p>\n<p>Dengan memilih kertas nasi cokot Cap Gajah berarti Anda tengah menunjukkan bahwa kualitas makanan harus selalu dijaga meskipun itu adalah makanan yang harganya sangat terjangkau.<\/p>\n<p>Kini LMG Cap Gajah mudah didapatkan dengan cara klik di bawah ini dan dapatkan harga spesial + gratis tissue viral se-Indonesia.<\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-medium fasc-type-flat\" style=\"background-color: #9e8a33; color: #ffffff;\" href=\"https:\/\/shopee.co.id\/officialplentyseeujakarta\" target=\"_blank\" rel=\"noopener\">Belanja Sekarang<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mau beli makanan untuk sarapan yang praktis? Nasi Cokot adalah solusinya. Makanan ini menjanjikan keuntungan yang luar biasa sehingga cocok [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19699","post","type-post","status-publish","format-standard","hentry","category-tisu"],"_links":{"self":[{"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/posts\/19699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/comments?post=19699"}],"version-history":[{"count":6,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/posts\/19699\/revisions"}],"predecessor-version":[{"id":19717,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/posts\/19699\/revisions\/19717"}],"wp:attachment":[{"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/media?parent=19699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/categories?post=19699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qr.ptsuparmatbk.com\/blog\/wp-json\/wp\/v2\/tags?post=19699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}